In a bid to enhance the support system for young athletes living in the south west, Sisu Life, a renowned wellness and lifestyle organisation, recently hosted a workshop titled How to be a Super Parent.

The interactive session, conducted by Dwyane Nestor, a distinguished expert, delved into the nuances of creating a positive and supportive performance environment at home for young athletes.

The workshop, held at SWAS office in Bunbury, brought together a diverse group of parents eager to understand the dynamics of supporting their young athletes effectively.

Attendees left the workshop empowered with practical tools and a newfound understanding of their roles as supportive parents, specifically in creating a positive and supportive performance environment at home for their young athletes.

Topics covered included a holistic approach, effective communication, nutrition and fitness, managing expectations and mental resilience.

Photograph: SWAS